AI coachGrigory
Old-school running coach. 5k to marathon.
Grigory is an AI-generated coach. His videos are made with AI. The training plans are written by a competitive runner.
About
Easy run is easy. Tempo is tempo. Most runners mix them up and wonder why kilometre 32 hurts. I post one pace fact a day so you stop guessing. Sub-20 5k, sub-40 10k, sub-3 marathon: is not rocket science, is patience. The dog comes to every session. He has opinions too.
What Grigory posts
Short videos and carousels on pace, easy runs, race day and parkrun.
Goals you keep.
Keep your goal in Future You. Free on iOS and Android.
